Result for: Steps workout
Activity Began: 12/05/2013 5:29 PM
Duration: 00:35:20
Distance: 7.18 mi / 11.56 km
Average Speed: 12.2 mph / 19.7 kph
Average Pace: 4:55 min/mile / 3:03 min/km
Normalized Power: 151 watts
Intensity Factor: 0.86
Training Stress Score: 44
Calories: 306
Activity: Bike
Description:
Steps workout
Download: TrainingPeaks PWX file
Workout: Steps workout . - Ramp Test
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