Result for: Steps workout
Activity Began: 12/03/2013 5:19 PM
Duration: 00:35:33
Distance: 7.36 mi / 11.85 km
Average Speed: 12.6 mph / 20.2 kph
Average Pace: 4:47 min/mile / 2:58 min/km
Normalized Power: 151 watts
Intensity Factor: 0.86
Training Stress Score: 44
Calories: 308
Activity: Bike
Description:
Steps workout
Download: TrainingPeaks PWX file
Workout: Steps workout . - Ramp Test
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