Result for: Steps workout
Activity Began: 01/09/2014 5:25 PM
Duration: 00:35:10
Distance: 6.88 mi / 11.08 km
Average Speed: 11.8 mph / 18.9 kph
Average Pace: 5:06 min/mile / 3:10 min/km
Normalized Power: 152 watts
Intensity Factor: 0.87
Training Stress Score: 44
Calories: 307
Activity: Bike
Description:
Steps workout
Download: TrainingPeaks PWX file
Workout: Steps workout . - Ramp Test
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