Result for: Steps workout
Activity Began: 01/01/2014 2:53 PM
Duration: 00:33:40
Distance: 7.66 mi / 12.34 km
Average Speed: 13.7 mph / 22.1 kph
Average Pace: 4:22 min/mile / 2:43 min/km
Normalized Power: 150 watts
Intensity Factor: 0.86
Training Stress Score: 41
Calories: 290
Activity: Bike
Description:
Steps workout
Download: TrainingPeaks PWX file
Workout: Steps workout . - Ramp Test
»