Result for: Steps workout
Activity Began: 12/19/2013 5:07 PM
Duration: 00:35:08
Distance: 7.75 mi / 12.48 km
Average Speed: 13.3 mph / 21.4 kph
Average Pace: 4:31 min/mile / 2:48 min/km
Normalized Power: 151 watts
Intensity Factor: 0.86
Training Stress Score: 44
Calories: 305
Activity: Bike
Description:
Steps workout
Download: TrainingPeaks PWX file
Workout: Steps workout . - Ramp Test
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