Result for: Steps workout
Activity Began: 12/19/2013 5:05 PM
Duration: 00:00:56
Distance: 0.16 mi / 0.25 km
Average Speed: 12.5 mph / 20.1 kph
Average Pace: 4:49 min/mile / 2:59 min/km
Normalized Power: 95 watts
Intensity Factor: 0.54
Calories: 5
Activity: Bike
Description:
Steps workout
Download: TrainingPeaks PWX file
Workout: Steps workout . - Ramp Test
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