Result for: Steps workout
Activity Began: 11/24/2013 5:58 PM
Duration: 00:35:20
Distance: 7.82 mi / 12.59 km
Average Speed: 13.3 mph / 21.4 kph
Average Pace: 4:30 min/mile / 2:48 min/km
Normalized Power: 152 watts
Intensity Factor: 0.87
Training Stress Score: 44
Calories: 308
Activity: Bike
Description:
Steps workout
Download: TrainingPeaks PWX file
Workout: Steps workout . - Ramp Test
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