Result for: Steps workout
Activity Began: 11/22/2013 3:34 PM
Duration: 00:35:13
Distance: 8.67 mi / 13.96 km
Average Speed: 14.8 mph / 23.9 kph
Average Pace: 4:03 min/mile / 2:31 min/km
Normalized Power: 151 watts
Intensity Factor: 0.86
Training Stress Score: 44
Calories: 305
Activity: Bike
Description:
Steps workout
Download: TrainingPeaks PWX file
Workout: Steps workout . - Ramp Test
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