Result for: Steps workout
Activity Began: 11/21/2013 5:52 PM
Duration: 00:35:18
Distance: 8.29 mi / 13.35 km
Average Speed: 14.1 mph / 22.8 kph
Average Pace: 4:15 min/mile / 2:38 min/km
Normalized Power: 152 watts
Intensity Factor: 0.87
Training Stress Score: 44
Calories: 308
Activity: Bike
Description:
Steps workout
Download: TrainingPeaks PWX file
Workout: Steps workout . - Ramp Test
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