Result for: Steady State intervals
Activity Began: 12/04/2013 2:07 PM
Duration: 01:06:12
Distance: 23.40 mi / 37.68 km
Average Speed: 21.4 mph / 34.4 kph
Average Pace: 2:48 min/mile / 1:44 min/km
Normalized Power: 260 watts
Intensity Factor: 0.87
Training Stress Score: 83
Calories: 988
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: Steady State intervals
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