Result for: Steady state 3x10
Activity Began: 06/05/2014 6:23 AM
Duration: 01:00:13
Distance: 25.11 mi / 40.43 km
Average Speed: 12.5 mph / 20.1 kph
Average Pace: 4:48 min/mile / 2:58 min/km
Normalized Power: 126 watts
Intensity Factor: 0.74
Training Stress Score: 107
Calories: 436
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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