Result for: Steady state 3x10
Activity Began: 06/08/2014 9:38 PM
Duration: 01:00:17
Distance: 22.97 mi / 37.00 km
Average Speed: 13.9 mph / 22.4 kph
Average Pace: 4:18 min/mile / 2:40 min/km
Normalized Power: 127 watts
Intensity Factor: 0.75
Training Stress Score: 89
Calories: 440
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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