Result for: SST 6x10
Activity Began: 12/05/2014 5:44 PM
Duration: 01:33:52
Distance: 25.24 mi / 40.64 km
Average Speed: 16.5 mph / 26.5 kph
Average Pace: 3:39 min/mile / 2:16 min/km
Normalized Power: 180 watts
Intensity Factor: 0.61
Training Stress Score: 58
Calories: 970
Activity: Bike
Description:
WU: 15
MS:
6x10 @ SST R 3
CD: 15
Download: TrainingPeaks PWX file
Workout: SST 6x10
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