Result for: Oxygen Deficit Intervals
Activity Began: 11/03/2014 2:02 PM
Duration: 01:46:19
Distance: 27.70 mi / 44.61 km
Average Speed: 15.6 mph / 25.2 kph
Average Pace: 3:50 min/mile / 2:23 min/km
Normalized Power: 138 watts
Training Stress Score: 2147483647
Calories: 842
Activity: Bike
Description:
Planned TSS = 120
Purpose:- simulate final kilometres of a criterium or road race
Download: TrainingPeaks PWX file
Workout: Oxygen Deficit Intervals
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