Result for: An Open-ended Workout
Activity Began: 02/09/2015 1:35 PM
Duration: 00:56:00
Distance: 15.39 mi / 24.78 km
Average Speed: 17.0 mph / 27.4 kph
Average Pace: 3:31 min/mile / 2:11 min/km
Normalized Power: 195 watts
Intensity Factor: 0.98
Training Stress Score: 89
Calories: 627
Activity: Bike
Description:
Aerobic
Download: TrainingPeaks PWX file
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