Result for: Non Elite Male 500 watt MAP test
Activity Began: 12/08/2013 3:11 PM
Duration: 00:11:21
Distance: 4.83 mi / 7.79 km
Average Speed: 26.6 mph / 42.8 kph
Average Pace: 2:15 min/mile / 1:24 min/km
Normalized Power: 270 watts
Training Stress Score: 2147483647
Calories: 176
Activity: Bike
Description:
Non Elite Male 450 watt MAP
MAP Start at 150W increasing 5W/12sec until exhaustion.
Warm down easy 15mins
Download: TrainingPeaks PWX file
Workout: Non Elite Male 450 watt MAP test
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