Result for: Non Elite Male 450 watt MAP test
Activity Began: 07/28/2014 4:57 PM
Duration: 00:12:20
Distance: 6.33 mi / 10.20 km
Average Speed: 33.3 mph / 53.6 kph
Average Pace: 1:48 min/mile / 1:07 min/km
Normalized Power: 281 watts
Training Stress Score: 2147483647
Calories: 199
Activity: Bike
Description:
Non Elite Male 450 watt MAP
MAP Start at 150W increasing 5W/12sec until exhaustion.
Warm down easy 15mins
Download: TrainingPeaks PWX file
Workout: Non Elite Male 450 watt MAP test
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