Result for: Newton Strength Level 0
Activity Began: 09/17/2013 7:23 PM
Duration: 01:01:15
Distance: 13.91 mi / 22.40 km
Average Speed: 13.6 mph / 21.9 kph
Average Pace: 4:24 min/mile / 2:44 min/km
Normalized Power: 130 watts
Intensity Factor: 0.65
Training Stress Score: 43
Calories: 457
Activity: Bike
Description:
Level 0 Strength Intervals on Newton - 61 mins
Download: TrainingPeaks PWX file
Workout: Newton Strength Level 0
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