Result for: Newton Cardio Level 0
Activity Began: 10/23/2013 7:45 PM
Duration: 01:07:23
Distance: 15.23 mi / 24.52 km
Average Speed: 13.6 mph / 21.8 kph
Average Pace: 4:25 min/mile / 2:45 min/km
Normalized Power: 119 watts
Intensity Factor: 0.60
Training Stress Score: 40
Calories: 460
Activity: Bike
Description:
Level 0 Cardio Intervals on the Newton - 57 mins
Download: TrainingPeaks PWX file
Workout: Newton Cardio Level 0
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