Result for: Newton Cardio Level 0
Activity Began: 09/11/2013 7:06 PM
Duration: 01:07:13
Distance: 19.96 mi / 32.15 km
Average Speed: 17.9 mph / 28.8 kph
Average Pace: 3:21 min/mile / 2:05 min/km
Normalized Power: 124 watts
Intensity Factor: 0.62
Training Stress Score: 43
Calories: 479
Activity: Bike
Description:
Level 0 Cardio Intervals on the Newton - 57 mins
Download: TrainingPeaks PWX file
Workout: Newton Cardio Level 0
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