Result for: Newton Cardio Level 0
Activity Began: 09/05/2013 7:05 PM
Duration: 01:07:14
Distance: 18.90 mi / 30.43 km
Average Speed: 17.0 mph / 27.3 kph
Average Pace: 3:32 min/mile / 2:12 min/km
Normalized Power: 124 watts
Intensity Factor: 0.62
Training Stress Score: 43
Calories: 479
Activity: Bike
Description:
Level 0 Cardio Intervals on the Newton - 57 mins
Download: TrainingPeaks PWX file
Workout: Newton Cardio Level 0
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