Result for: Longwood to Echo Valley
Activity Began: 10/12/2013 2:53 PM
Duration: 01:50:01
Distance: 28.13 mi / 45.30 km
Average Speed: 15.0 mph / 24.2 kph
Average Pace: 3:60 min/mile / 2:29 min/km
Normalized Power: 221 watts
Intensity Factor: 0.85
Training Stress Score: 133
Calories: 1396
Activity: Bike
Description:
Download: TrainingPeaks PWX file
»