Result for: KP Warm up relaxed
Activity Began: 11/05/2014 1:30 AM
Duration: 00:15:32
Distance: 5.60 mi / 9.02 km
Average Speed: 22.0 mph / 35.3 kph
Average Pace: 2:44 min/mile / 1:42 min/km
Normalized Power: 133 watts
Intensity Factor: 0.58
Training Stress Score: 9
Calories: 119
Activity: Bike
Description:
Use as easy warm up prior to calibration of Kickr
Download: TrainingPeaks PWX file
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