Result for: KP Warm up relaxed
Activity Began: 11/03/2014 4:40 PM
Duration: 00:15:20
Distance: 5.38 mi / 8.67 km
Average Speed: 21.3 mph / 34.2 kph
Average Pace: 2:49 min/mile / 1:45 min/km
Normalized Power: 136 watts
Intensity Factor: 0.59
Training Stress Score: 9
Calories: 120
Activity: Bike
Description:
Use as easy warm up prior to calibration of Kickr
Download: TrainingPeaks PWX file
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