Result for: KP - VO2 Intense 8 x 5's
Activity Began: 11/03/2014 4:56 PM
Duration: 00:53:21
Distance: 14.88 mi / 23.96 km
Average Speed: 19.1 mph / 30.7 kph
Average Pace: 3:09 min/mile / 1:57 min/km
Normalized Power: 211 watts
Intensity Factor: 0.92
Training Stress Score: 73
Calories: 646
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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