Result for: July Tue 30th 3 (150min)
Activity Began: 07/30/2013 4:56 AM
Duration: 01:07:53
Distance: 9.27 mi / 14.93 km
Average Speed: 9.0 mph / 14.5 kph
Average Pace: 6:41 min/mile / 4:08 min/km
Normalized Power: 171 watts
Intensity Factor: 0.66
Training Stress Score: 49
Calories: 666
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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