Result for: July 16
Activity Began: 07/16/2013 2:13 AM
Duration: 01:08:11
Distance: 16.86 mi / 27.15 km
Average Speed: 16.7 mph / 26.8 kph
Average Pace: 3:36 min/mile / 2:14 min/km
Normalized Power: 177 watts
Intensity Factor: 0.63
Training Stress Score: 45
Calories: 693
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: July 16
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