Result for: IMI Session 7A Short SST (3 X 8 min Efforts)
Activity Began: 04/14/2015 2:19 AM
Duration: 00:50:23
Distance: 11.56 mi / 18.61 km
Average Speed: 13.9 mph / 22.3 kph
Average Pace: 4:20 min/mile / 2:41 min/km
Normalized Power: 132 watts
Intensity Factor: 0.66
Training Stress Score: 37
Calories: 382
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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