Result for: IMI Session 7A Short SST (3 X 8 min Efforts)
Activity Began: 04/14/2015 2:15 AM
Duration: 00:03:26
Distance: 0.78 mi / 1.25 km
Average Speed: 14.7 mph / 23.7 kph
Average Pace: 4:04 min/mile / 2:31 min/km
Normalized Power: 115 watts
Intensity Factor: 0.57
Training Stress Score: 2
Calories: 23
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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