Result for: IMI Session 7A Short SST (3 X 8 min Efforts)
Activity Began: 03/24/2015 4:06 AM
Duration: 00:50:36
Distance: 12.62 mi / 20.33 km
Average Speed: 15.0 mph / 24.2 kph
Average Pace: 3:59 min/mile / 2:28 min/km
Normalized Power: 139 watts
Intensity Factor: 0.69
Training Stress Score: 41
Calories: 404
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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