Result for: IMI Session 7A Short SST (3 X 8 min Efforts)
Activity Began: 03/15/2015 4:40 AM
Duration: 00:01:10
Distance: 0.13 mi / 0.21 km
Average Speed: 9.9 mph / 16.0 kph
Average Pace: 6:03 min/mile / 3:45 min/km
Normalized Power: 77 watts
Intensity Factor: 0.38
Calories: 5
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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