Result for: IMI Session 7A Short SST (3 X 8 min Efforts)
Activity Began: 03/08/2015 4:29 AM
Duration: 00:12:31
Distance: 0.50 mi / 0.80 km
Average Speed: 9.7 mph / 15.6 kph
Average Pace: 6:12 min/mile / 3:51 min/km
Normalized Power: 38 watts
Intensity Factor: 0.19
Training Stress Score: 1
Calories: 27
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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