Result for: IMI Session 7A Short SST (3 X 8 min Efforts)
Activity Began: 03/05/2015 3:27 AM
Duration: 00:50:21
Distance: 21.25 mi / 34.23 km
Average Speed: 11.7 mph / 18.9 kph
Average Pace: 5:06 min/mile / 3:10 min/km
Normalized Power: 124 watts
Intensity Factor: 0.62
Training Stress Score: 71
Calories: 358
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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