Result for: IMI Session 1E Easy Endurance
Activity Began: 02/21/2015 2:25 AM
Duration: 01:43:16
Distance: 19.13 mi / 30.81 km
Average Speed: 12.0 mph / 19.3 kph
Average Pace: 5:01 min/mile / 3:06 min/km
Normalized Power: 104 watts
Intensity Factor: 0.52
Training Stress Score: 46
Calories: 617
Activity: Bike
Description:
This session is an easy endurance session.
Download: TrainingPeaks PWX file
Workout: IMI Session 1E Easy Endurance
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