Result for: Hods 5x15min/210-230
Activity Began: 02/05/2015 2:49 PM
Duration: 01:30:12
Distance: 41.51 mi / 66.85 km
Average Speed: 27.7 mph / 44.5 kph
Average Pace: 2:10 min/mile / 1:21 min/km
Normalized Power: 196 watts
Intensity Factor: 1.03
Training Stress Score: 161
Calories: 1015
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: Hods 5x15min/210-230
»