Result for: GCN HIIT - 25M Cycling Workout - Hill Training
Activity Began: 03/26/2017 2:54 PM
Duration: 00:25:23
Distance: 6.97 mi / 11.23 km
Average Speed: 16.7 mph / 26.9 kph
Average Pace: 3:35 min/mile / 2:14 min/km
Normalized Power: 198 watts
Intensity Factor: 0.84
Training Stress Score: 30
Calories: 289
Activity: Bike
Description:
Download: TrainingPeaks PWX file
»