Result for: Fri 24th Jan (60min)
Activity Began: 01/24/2014 2:51 AM
Duration: 01:02:20
Distance: 14.86 mi / 23.92 km
Average Speed: 14.5 mph / 23.4 kph
Average Pace: 4:08 min/mile / 2:34 min/km
Normalized Power: 144 watts
Intensity Factor: 0.55
Training Stress Score: 32
Calories: 515
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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