Result for: Enduro Pyramids
Activity Began: 09/03/2014 8:17 AM
Duration: 00:30:14
Distance: 5.29 mi / 8.52 km
Average Speed: 10.5 mph / 17.0 kph
Average Pace: 5:42 min/mile / 3:32 min/km
Normalized Power: 88 watts
Training Stress Score: 2147483647
Calories: 153
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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