Result for: Enduro Pyramids
Activity Began: 08/18/2014 9:42 AM
Duration: 00:32:03
Distance: 5.64 mi / 9.08 km
Average Speed: 10.6 mph / 17.1 kph
Average Pace: 5:39 min/mile / 3:30 min/km
Normalized Power: 90 watts
Training Stress Score: 2147483647
Calories: 166
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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