Result for: Enduro Pyramids
Activity Began: 07/23/2014 9:14 AM
Duration: 00:29:42
Distance: 5.15 mi / 8.29 km
Average Speed: 10.5 mph / 16.8 kph
Average Pace: 5:44 min/mile / 3:34 min/km
Normalized Power: 86 watts
Training Stress Score: 2147483647
Calories: 147
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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