Result for: Enduro Pyramids
Activity Began: 07/14/2014 8:22 AM
Duration: 00:30:07
Distance: 5.47 mi / 8.82 km
Average Speed: 10.9 mph / 17.6 kph
Average Pace: 5:29 min/mile / 3:24 min/km
Normalized Power: 94 watts
Training Stress Score: 2147483647
Calories: 163
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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