Result for: Enduro Pyramids
Activity Began: 07/08/2014 8:32 AM
Duration: 00:33:37
Distance: 5.59 mi / 9.01 km
Average Speed: 10.2 mph / 16.4 kph
Average Pace: 5:54 min/mile / 3:40 min/km
Normalized Power: 83 watts
Training Stress Score: 2147483647
Calories: 160
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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