Result for: Enduro Pyramids
Activity Began: 06/11/2014 8:17 AM
Duration: 00:29:03
Distance: 4.72 mi / 7.60 km
Average Speed: 9.8 mph / 15.7 kph
Average Pace: 6:09 min/mile / 3:49 min/km
Normalized Power: 78 watts
Training Stress Score: 2147483647
Calories: 130
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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