Result for: Enduro Pyramids
Activity Began: 05/17/2013 6:09 PM
Duration: 00:08:54
Distance: 2.32 mi / 3.74 km
Average Speed: 15.8 mph / 25.5 kph
Average Pace: 3:48 min/mile / 2:21 min/km
Normalized Power: 130 watts
Training Stress Score: 2147483647
Calories: 66
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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