Result for: Enduro Pyramids
Activity Began: 06/04/2014 8:15 AM
Duration: 00:29:50
Distance: 6.16 mi / 9.93 km
Average Speed: 12.4 mph / 20.0 kph
Average Pace: 4:50 min/mile / 2:60 min/km
Normalized Power: 73 watts
Training Stress Score: 2147483647
Calories: 125
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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