Result for: Enduro Pyramids
Activity Began: 06/02/2014 8:20 AM
Duration: 00:25:07
Distance: 4.42 mi / 7.12 km
Average Speed: 10.7 mph / 17.2 kph
Average Pace: 5:37 min/mile / 3:29 min/km
Normalized Power: 90 watts
Training Stress Score: 2147483647
Calories: 130
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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