Result for: Enduro Pyramids
Activity Began: 05/28/2014 8:21 AM
Duration: 00:28:32
Distance: 4.85 mi / 7.81 km
Average Speed: 10.2 mph / 16.5 kph
Average Pace: 5:52 min/mile / 3:38 min/km
Normalized Power: 84 watts
Training Stress Score: 2147483647
Calories: 138
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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