Result for: Enduro Pyramids
Activity Began: 05/17/2013 6:03 PM
Duration: 00:04:55
Distance: 1.15 mi / 1.86 km
Average Speed: 13.8 mph / 22.2 kph
Average Pace: 4:21 min/mile / 2:42 min/km
Normalized Power: 103 watts
Training Stress Score: 2147483647
Calories: 29
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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