Result for: Enduro Pyramids
Activity Began: 04/21/2014 8:23 AM
Duration: 00:26:35
Distance: 4.75 mi / 7.65 km
Average Speed: 11.4 mph / 18.3 kph
Average Pace: 5:17 min/mile / 3:16 min/km
Normalized Power: 99 watts
Training Stress Score: 2147483647
Calories: 151
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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