Result for: Enduro Pyramids
Activity Began: 03/12/2014 8:21 AM
Duration: 00:30:05
Distance: 6.57 mi / 10.58 km
Average Speed: 13.1 mph / 21.1 kph
Average Pace: 4:34 min/mile / 2:50 min/km
Normalized Power: 95 watts
Training Stress Score: 2147483647
Calories: 164
Activity: Bike
Description:
A simple 6.5 min Enduro/sub-LT pyramid, X3 with 2 mins of rest.
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids
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